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Rev. Jenna Arnaz, MTh, BCH
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Join date: Apr 12, 2020
Posts (7)
Aug 17, 2024 ∙ 3 min
5 Must-Have Meditation Apps for Any Schedule: Find Your Calm in Just Minutes
Detoxing your mind is a valuable practice for mental clarity, emotional balance, and overall well-being. Here are five steps to help you...
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Aug 10, 2022 ∙ 3 min
The Path to Living a Simpler Life
The Path to Living a Simpler Life Have you experienced times when you felt overwhelmed, stressed out, and caught in an overly complicated...
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May 5, 2020 ∙ 1 min
May Mental Health Awareness Month
May is Mental Health Awareness Month. It is important to take a few minutes out of your day to quiet the mind and have inner stillness to...
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